News — at home saunas

At home saunas provide numerous health and relaxation benefits, from soothing sore muscles to increasing blood circulation and relaxation. Popular in gyms and wellness centers, adding one at home is simple with either purchasing a kit or building it yourself within existing space. A sauna should be constructed on a concrete foundation and constructed using wood--preferably cedar--which resists water damage. Insulated walls should also be utilized and an antimicrobial foil vapor barrier. Preparation At home saunas provide relief for sore muscles, stimulate blood circulation, and can help you relax. Construct your own home sauna to reap these benefits in your...

If you're interested in building Outdoor Home Saunas, you can convert an existing structure to the proper space. This article covers the basics of installing a sauna, the materials needed, and the costs. Once you've decided what you want to use to build a sauna, you can start assembling it. Full DIY plans are available here!! Convert existing structure to build Outdoor Home Saunas  One of the most affordable ways to build a sauna is to convert an existing structure. You can use an old shed, spare room, bathroom, or basement space. If you have the space, add an air...